अत्याहारः प्रवासश्च प्रजल्पो नियमग्रहः ।
जनसङ्गश्व लौल्यंच षड्भिः योगो विनश्यति ॥

_Eating food excessively, exerting too much, Speaking too much (unnecessary talks), fasting too much, associating with insignificant people, devotion to sensual pleasures obstruct the practice of Yoga/spirituality._
अति आहार, अधिक श्रम, बहुत बोलना, उपवास, सामान्य लोगों का संग, और स्वादलोलुपता- इनसे योगाभ्यास में बाधा आती है ।